When will I get my meals?
If you have any questions about the delivery times, please get in touch and we will be happy to help. 
  • Order before 3pm WEDNESDAY for Local collection / Local Delivery the following Saturday (from 10am)
  • Order before midnight SUNDAY for National Delivery (delivered the following Wednesday) 
What is meal prep?

Meal prep is a collection of ready-made meals which are prepared by our chefs and delivered to your home (or collected from the restaurant). We prepare the meal and seal it inside a tamper proof pack. You can order any of our meal prep dishes (minimum order of 10 required) and enjoy them all week.

How many dishes can I order?

The minimum order quantity is 10 dishes. There is no maximum order quantity.

How long do the dishes keep for?

From the date you collect your order, it will stay fresh in the fridge for up to three days. If you want to keep them for longer, you should freeze them on the day you receive them. Our meal prep dishes will keep in the freezer for up to two months. Please just make sure you fully defrost them before heating.

How much is delivery and do you deliver nationally?

Delivery is a flat fee of £10 if you are within 5 miles of our restaurant location. We can deliver on a Saturday afternoon to your home. 

If you would rather collect from the store, there is no delivery charge. Orders are available from 10am each Saturday (when you order before 3pm the Wednesday before)

We can deliver anywhere in the country (mainland) for a flat fee of £12.99. This will be next day delivery. Our food is delivered in a chilled box which lasts up to 72 hours.

Can I customise a meal or request a specific change?

Yes! All of our dishes can be customised to suit your training plan or particular taste. In fact, we have several dishes which we have created for individual customers. Please give us a call to discuss further and we’ll see what we can do for you!

Is there nutritional information available?

Each of our meals has all the macro information clearly labelled on the lid. It is also available on the website. Remember, if you are logging your food with myfitnesspal, we are also fully integrated with that, so scan the barcode and off you go!