80/20 Health Bar & Kitchen

We’ve all heard the term being thrown around but what exactly is ‘meal prep’?

Quite simply, meal prep is meals which are ready made for you – by us! 80/20 meal prep service is perfect for those people who have little time to cook their own meals. When you come home from a busy day at work or a fitness class at the gym, you may be tempted to reach for the takeaway menu however, you won’t if you have a fridge full of healthy, nutritious and delicious pre-prepared meals!

October 2017, saw the launch of our meal prep service enabling customers to indulge in a large selection of our meals from their home or place of work. Customers have a choice of 14 meals including existing dishes from our menu and new additions such as: spiced turkey meatballs with whole wheat spaghetti, lean minced beef and sweet potato cottage pie and roast chicken fillet with crushed new potatoes and seasonal vegetables. With a minimum order of 10 meals, you can pick and choose any combination that you wish.

Meals will be provided in tamper proof packaging that can be stored in the fridge for up to 3 days, or up to 2 months in the freezer if necessary. All meals are pre-cooked and provided with cooking instructions. It’s as simple as popping the meal in the oven, or microwave, and you have a ready-made, healthy and nutritious meal in front of you! It must be noted that all our meals are MyFitnessPal prepared with their own unique barcode, thus saving time taken to manually count the macros and calories as this will be automatically logged for you!

Everyone benefits from freshly cooked, healthy and nutritious food that isn’t packed full with preservatives. If you are worried about individual dietary requirements (we all have them!), please speak to one of the 80/20 team in the restaurant who would be more than happy to discuss these with you and tailor a personal diet plan that matches those needs.

This meal prep service is available to buy online through our website ( Orders must be placed by midnight each Wednesday for local delivery the following Sunday evening, restaurant collection on Monday and national delivery on Tuesday.

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