There is something magical about fast food. Although, most fast food does taste good but it can harmful to your health and can cause many heath related issues including obesity, diabetes and being overweight. 80/20 Health Bar & Kitchen aims to create delicious nutritious dishes that are fast and healthy only using the freshest ingredients.
Quite simply, meal prep are meals which are already made for you – by us! Meal prep is perfect for people who have little time to cook their own meals. So often you come in from work or the gym, tired… you may be tempted to reach for the takeaway menu. You won’t if you have a fridge full of prepared meals! Just 2 minutes in the microwave and you have a ready-made, healthy meal!